#71 Answers to questions
On separation and rituals, emotions and feelings, working with ancestry, finding meaning, harmonizing space, and cultivating a healthy ego.
Peace of mind
Articles that will help you maintain inner peace, cope with anxiety and stress, feel calmer, and therefore happier.
How to live with empathy — Advice from a highly sensitive person
Empaths hide their sensitivity from everyone and suffer because of it. On one hand, they suffer when others cross their boundaries; on the other, they struggle because they cannot relax, open up, or trust. So what should they do? The recommendations in this article will help empaths adapt among people.
#62 Heartfelt Broadcast
About how to maintain emotional balance during difficult times, let go of irritation, and find inner support and warmth.
[Meditation #94] Attaining Divine Harmony
The goal of meditation is to transmute (transform, convert) all unbalanced energies, emotions, and beliefs currently present in the realm of masculine/feminine into their individual harmonious equivalents (Divine Masculine and Divine Feminine).
#40 Anchors of Light — 4
How to live mindfully in the flow of new energies, accept yourself, practice gratitude, and stay resilient in turbulence.
How to harmonize the space around you
Simple tools for quickly returning to harmony within yourself and around you, working with the energy of a space.
How to incorporate mindfulness in a stressful situation. A 3-step algorithm.
Are you familiar with the situation where a great mood suddenly turns into frustration because of some external event?
Mindfulness disappears. What is the trigger? How do you regain your former state of mind and confidence?
Let’s figure out what happens when you find yourself in a stressful situation.
How to maintain joy in life
Reading this article, you will recall what you knew firmly as a child—that we are on Earth for joy! You will also find a step-by-step guide to bringing joy back into your life.
To change the polarity of high emotional sensitivity.
Empaths often feel dependent on the emotions of others, but this personality trait can be managed. In this article, we explore how to shift the polarity of your heightened sensitivity so that it empowers rather than destroys you.
Starting your day right can change your life.
You will learn from this material what benefits you can gain by starting your day right and what practices and morning rituals can help you.