Quantum leap: What’s holding you back from it
The evolution of human consciousness unfolds along an ascending spiral: from survival (and the satisfaction of basic needs) to the highest point of development — the attainment of Unity consciousness.
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How to find your uniqueness — A simple way
Understanding your uniqueness is one of the first steps toward self-knowledge and spiritual growth. But many people have no idea what makes them special…
People play the victim role to gain sympathy, avoid responsibility, or manipulate others. This state manifests through constant complaining, blaming others for personal problems, exaggerating hardships, refusing to accept solutions, and seeking attention through self-pity.
What is victim mentality and what signs can be used to identify it.
Why keep going back to the past?
Why keep going back to the past—could there be some resource there for us? How do we let go of the past?
This question is relevant for those who experience negative emotions, guilt, and unforgiveness whenever they delve into the past.
Rules for addressing higher powers
How often do you turn to spiritual guides or angels for help?
Do you always receive support in the way you would like?
If you don’t see answers or don’t understand what your invisible helpers are trying to tell you, it means you’re doing something wrong.
The recommendations in this article will help you learn to express your requests in a way that ensures you are heard.
Shaking off the old as a sign of transition into a new reality.
The further we go, the more obvious it becomes that humanity is gradually transitioning into a new reality, one with higher vibrations. Read about the signs that accompany this transition.
How to learn to accept and why it is important
The ability to accept any circumstances—unpleasant situations, painful states, and social conflicts—plays a significant role in how well you live your life.
Let’s explore what acceptance means and use three techniques for accepting yourself, other people, and situations.
How to incorporate mindfulness in a stressful situation. A 3-step algorithm.
Are you familiar with the situation where a great mood suddenly turns into frustration because of some external event?
Mindfulness disappears. What is the trigger? How do you regain your former state of mind and confidence?
Let’s figure out what happens when you find yourself in a stressful situation.
How to ease the state of transformation
Recommendations on how to protect yourself from the severe consequences of transformation. You will learn what actions can help ease your condition during this period.
Forcing good on others, or The dangers of playing the rescuer
Out of nobility and kindness of heart, many people rush to “rescue” others, sincerely believing they are helping. In reality, they cause harm, both to those around them and to themselves. Why does a good deed lead to sad consequences? Why does helping others ruin your own life? You will find out in this article.