Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
Emotional polarization is one of the main causes of internal instability, when a person is tossed between opposing states. Why this happens, how the collective field affects us, and how to return to a state of inner balance—we will explore in this article.
Detailed recommendations for preparing for the Spring Equinox: energy cleansing, attuning to balance, simple practices, and inner adjustments for a gentle transition.
Read to understand how powerful energy periods work, why a slump can follow them, and how to build inner stability so you don’t depend on external flows.
A collection of rituals and practices for working with lunar eclipse energy: cleansing, releasing the past, and solidifying new intentions. Simple steps for performing rituals on your own.
Emotions fill your life with color and variety, but they can also turn it into a nightmare. To live happily and successfully, you need to manage your emotions. How to do this—read the article.
This material discusses methods that can help you shift your focus away from negativity and restore a resourceful state.
If you take the time to prepare your “switches” in advance, you will find it much easier and faster to get back to normal during a downturn.
Read about the significance of the year’s cycles, its four seasonal stages (the spring and autumn equinoxes and the summer and winter solstices), and what tasks and states support us during each of them.
Energy rituals and simple practices for filling, cleansing, and balancing yourself on the Autumn Equinox.
A selection of meditations for harmonizing inner balance, replenishing energy, and attuning to the vibrations of the Autumn Equinox.
Take the opportunity to align with the energies of this day and engage in any one or several meditations that resonate with you at this time.