Plastic reality, or how space responds to your focus of attention

How to change your life using the principle of reality’s plasticity: conscious choices, working with attention and inner energy to create desired events.

Empathy is not a death sentence. How to cope with what seems to be destroying you and your life.

Excessive sensitivity can be both a curse and a gift for a person. Empathy is neither a good nor a bad quality—it all depends on how you use this ability.

In this article, we’ll talk about how highly sensitive people can adapt to life.

Manifestation tools. How to create your desired reality

In this article, we will discuss the process of manifestation not from the perspective of implementing a specific intention, but from a global point of view.

Learn how to create your life so that it contains more harmony, joyful desired events, and also what hinders the process of manifestation.

How to incorporate mindfulness in a stressful situation. A 3-step algorithm.

Are you familiar with the situation where a great mood suddenly turns into frustration because of some external event?

Mindfulness disappears. What is the trigger? How do you regain your former state of mind and confidence?

Let’s figure out what happens when you find yourself in a stressful situation.

Why do women suffer on Women’s Day, or how to break free from stereotypes associated with March 8th.

In this article, I will list several myths and false beliefs associated with celebrating March 8th.

If these stereotypes still weigh on you, read this article; if not, share it with friends and acquaintances who feel unhappy on this day.