Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
Archive of broadcasts from the spontaneous broadcasts section #conversation_on_the_couch.
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On July 26, we entered a new cycle of creation, thus beginning a new solar and energetic cycle. The start of this cycle coincides with a unique period when the soul receives instructions for the coming year, commonly known as the Lion’s Gate.
We have entered the summer wormhole that precedes the eclipse corridor. This is a period when familiar foundations can shift quickly, and events unfold faster than the mind can explain them.
The new moon on July 14 opened the entrance to this process. And from July 20 to 26, the acceleration becomes more noticeable. Right now, it is more important not to try to control the route, but to maintain inner stillness and connection with the heart.
As usual, at the end of the month we get together to discuss what’s been on our minds and what’s relevant this month…
In June, we only managed to record seven basic practices… the most exciting part is still ahead – the Pillars of Light and the heart energy generator… so there will definitely be a second part of the basic practices!
The distinctive feature of the summer solstice is that during this period we enter the peak Light Coefficient, followed by an integration phase, when the incoming energies and frequencies descend to the body level for absorption and embodiment.
Let us try to examine the present moment through the lens of two key summer trends, which only intensify as we approach the summer solstice.
We have a list of practices called the BASICS… These are the foundation of what we recommend doing every day on a regular basis.
In the monthly reports of Lauren Gorgo, which I have been reading for nearly 20 years, a phrase constantly appears: “You will be supported!”
Once, it gave hope that there would be a time when society would support the light we carry, instead of resisting and rejecting it. And only now—in 2026—have real, physical changes begun to emerge…
The topic of organic creation is vast; we will begin exploring it during the live broadcast and continue with a series of posts afterward.
Over the years, we’ve shared so much material about the shadow — posts, long articles, live streams, and now even podcasts with comics.
I’ve been trying by every means available to show that the shadow isn’t something terrible, repulsive, and necessarily dark, as some schools of psychology would have it — there are so many talents and gifts literally buried there!
But never in all these years have we had to talk about the collective shadow, which is part of the social and societal structure and which became strikingly evident in May 2026, when the remnants of the mutiny began to surface.
And the problem is that a collective eruption of the shadow cannot be dealt with alone.
It turned out to be not just an episode of “Ask_KM,” but a very personal and deep conversation.
It started with a brief discussion about the energies of May, the internal tests at the beginning of the month, and the gap between spiritual life and everyday reality. Then the conversation took a much more serious turn: into the topic of Victory Day, memory, the inner sacredness of this day, personal attitudes toward heroism, historical memory, the pain of war, and how all of this is being experienced now.