Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
Articles that will help you maintain inner peace, cope with anxiety and stress, feel calmer, and therefore happier.
It’s easy to say “accept life as it is” when everything is going well. But how do you learn to accept what causes pain, especially when there is so much of it, so much destruction? Read on to understand why it’s so hard for us to accept all of this, and why it’s important to reach a point of neutrality.
Fears negatively affect your life, whether they come from a past life or were acquired in your current incarnation. That’s why we offer three tools for overcoming fears. Read on.
Today we’ll talk about how to support a person without intruding on their personal space and respecting their feelings.
Suppressing emotions, especially negative ones, is harmful. Blaming someone else or external circumstances for them means staying in a victim mindset. Read on to learn how to experience negative emotions without letting them poison you.
In this part of the article, read about how to preserve and cultivate an inner state of harmony, especially during turbulent times.
About how to keep yourself warm, restore the feeling of life from within, let go of control, and experience emotions gently and honestly.
The state of vulnerability—some avoid it, while those who know its true value allow themselves to experience it in order to emerge in a completely different, renewed form. Read about the strength and power of the state of vulnerability, and how not to drown in it.
In this article, you will learn how to support your body during downloads of cosmic energies. We will also touch on the topic of nutrition and how taste preferences change during the activation of the solar body.
The more hostile you are toward the world, the more dangers surround you. Let’s explore why this connection exists in this article. Read on to learn how to radiate harmony instead of hostility.
Read about how to remain neutral and maintain your boundaries when communicating with loved ones who don’t understand you, and with those who intrude on your personal space.