Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
In this article, we’ll look at how you yourself silence your inner voice, why you automatically go with the mind’s opinion, and how to start noticing what is already happening within you.
If you often doubt your own feelings and seek external validation for your decisions, this article may help you see your connection with the soul in a completely different light.
In this article, we will explore why a technological breakthrough becomes a test of human maturity and how to use new opportunities without losing yourself.
If you notice that your usual spiritual practices no longer have the same effect, and energetic highs give way to the need to dive deeper into everyday life, this article will help you understand what new stage is beginning now and why spiritual growth can no longer be separated from daily embodiment.
Vitality is the amount of energy with which you enter the world each morning. A positive outlook on life, playfulness, and creativity increase your vitality reserves. Negative emotions, especially anger, resentment, and constant judgment of yourself and others, drain anyone’s vitality. Sometimes, by the end of the day, you feel exhausted, “wrung out like a lemon,” which means that you […]
Emotional polarization is one of the main causes of internal instability, when a person is tossed between opposing states. Why this happens, how the collective field affects us, and how to return to a state of inner balance—we will explore in this article.
In this article, we will examine how the mind triggers the “end of the world” scenario, why it is useless to fight images that have already been drawn, and what actually helps to regain a sense of stability.
In this article, we offer several ways to help stop the flow of anxious thoughts and emotions and return to a neutral state.
Learn how to use a mundane activity like cleaning to attract new ideas, desired events, circumstances, and new things into your life. And why it’s especially important to do this in spring.
This material discusses methods that can help you shift your focus away from negativity and restore a resourceful state.
If you take the time to prepare your “switches” in advance, you will find it much easier and faster to get back to normal during a downturn.
There are three important questions that can help you see yourself in a new light: Who am I? Where am I going? And why?
In this article, we will explore the first question—Who am I? Learn how to know yourself when you strip away all external factors.