Personal boundaries — How not to lose yourself
In this article, I offer you a simple algorithm for identifying and protecting your personal boundaries.
feelings
Spring cleaning. How to clear out the clutter and why you should do it.
Learn how to use a mundane activity like cleaning to attract new ideas, desired events, circumstances, and new things into your life. And why it’s especially important to do this in spring.
How to manage your emotions and why it is so important for you.
Emotions fill your life with color and variety, but they can also turn it into a nightmare. To live happily and successfully, you need to manage your emotions. How to do this—read the article.
21 questions to open your chakras in the new year
A collection of mindful questions for self-diagnosis and opening the chakra system. Helps deepen self-connection and activate energy.
Expanding consciousness. 4 techniques for everyday use.
In this article, you’ll find 4 techniques for expanding your consciousness that you can incorporate into your daily practice.
But first, let’s explore why expanding consciousness is an important step on the path of spiritual development.
From hermitage to collective creation. How to interact with people while preserving your inner light.
How to smoothly transition from inner solitude to co-creation with like-minded people. Stages of unlocking collective energy, tips for gentle adaptation.
[Meditation #138] Tuning Your Inner Compass
The goal of meditation is to calibrate your inner compass by placing your self in your heart’s generator, so that in any situation you respond based on inner feelings rather than from traumas, beliefs, or judgments.
Attributes and tasks of the fourth dimension
The fourth dimension is intermediate between the third and the fifth. It serves as a kind of bridge between them.
In this article, we will explain why 4-D activates the themes of victim consciousness and responsibility, as well as what tasks we, as humanity, need to resolve at this level in order to reach the fifth dimension.
Empathy is not a death sentence. How to cope with what seems to be destroying you and your life.
Excessive sensitivity can be both a curse and a gift for a person. Empathy is neither a good nor a bad quality—it all depends on how you use this ability.
In this article, we’ll talk about how highly sensitive people can adapt to life.
A closed heart is dangerous for you because it prevents you from forming deep connections, experiencing love, and growing emotionally.
Who is described as a “person with a closed heart”? Many people picture a cold, calculating egoist or a disillusioned loner who has been “beaten down by life.”
But that’s not entirely accurate. In reality, the issues of a closed heart are much more varied and paradoxical, and they occur very often.
Maybe you even have them yourself?!