Energy doping on powerful dates: the illusion of a boost and the path to sustainability
Read to understand how powerful energy periods work, why a slump can follow them, and how to build inner stability so you don’t depend on external flows.
Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
Read to understand how powerful energy periods work, why a slump can follow them, and how to build inner stability so you don’t depend on external flows.
Read about how an energy charge block manifests in each chakra and how it affects areas of your life.
Earlier, we covered the topic “Balancing the Energy System,” the 4 main functions of the chakras, receiving and transmitting energy and information, as well as what happens when there is an excess of energy in the chakras, and overall, when you are overwhelmed by a huge flow of energy. Today, we will talk about blocking the energy charge.
When you’ve recognized a problem and worked through it, that’s not the end. It doesn’t mean you instantly become happy, with everything easy and wonderful. Your mind still holds both the old way of thinking and a new worldview, leaving you unsure of what to do next. You may even feel tired or irritated. Let these simple tips help you recover, regain your composure, and get back to a resourceful state.
If by the end of the day you feel exhausted, “drained like a lemon,” it means you’ve used up all your vital energy and become an energetic “bankrupt.”
Do you want to get rid of fatigue and lack of energy? Do you want to be full of strength and joyfully greet each new day?
Then you should reconsider your habits!
Anyone who strives for positive changes in life thinks about ways to make them happen.
In this article, we will discuss in detail how to manage your energy. You will receive a simple yet magical tool that will turn your life into a fairy tale.
You will learn from this material what benefits you can gain by starting your day right and what practices and morning rituals can help you.
We offer a simple test to help you identify the sources of your resource leakage.
Spring is on the threshold, nature is awakening from its winter slumber, delighting us with spring scents and gentle rays of sunshine.
Mood is rapidly lifting along with the lengthening daylight, and the soul sings for no particular reason.
But what about those who still feel the shackles of winter apathy and drowsiness?
We offer you a few tips that will be useful both for those who are still “asleep” and for those who have already “woken up”…
When you feel fragmented or broken, a possible reason is that you’ve left pieces of yourself in past relationships, places, events, or traumas. Learn how to gather yourself back together and reclaim your energy and strength in this article.