3 exercises to activate the Higher Heart [Meditation inside]
It is commonly believed that the heart is the center connecting Heaven and Earth within the human body. But this is not entirely true.
Chakras
Deep understanding and balancing of chakras, diagnosis of energy centers, working with the chakra system for harmony on all levels.
What “eats up” your energy. 13 causes of energy drain.
We offer a simple test to help you identify the sources of your resource leakage.
An excess of feminine/masculine energy. How to achieve balance.
It is commonly believed that feminine energy is connected to the Moon, while masculine energy is dominated by the Sun. However, for harmony in life, your masculine and feminine sides must be in balance. Read the article to find out what happens when “purely” feminine or masculine energy prevails.
Recipes for the chakras
Our body is a unique instrument, possessing a bodily intelligence that knows far more about our needs than we often realize.
Here are some recipes to activate the performance of your chakra system.
A Resourceful Woman, or Where Your Resources Are Hiding
In this article, I suggest using 11 sources for restoring and preserving your resources.
How to wake up from hibernation
Spring is on the threshold, nature is awakening from its winter slumber, delighting us with spring scents and gentle rays of sunshine.
Mood is rapidly lifting along with the lengthening daylight, and the soul sings for no particular reason.
But what about those who still feel the shackles of winter apathy and drowsiness?
We offer you a few tips that will be useful both for those who are still “asleep” and for those who have already “woken up”…
What Your Feet Are Saying: Foot Diseases and Psychological Issues
Diseases of the feet precisely indicate the state of affairs in your life and inner world.
Learn how to heal foot ailments by resolving psychological issues.
To reclaim your energy from past events and relationships.
When you feel fragmented or broken, a possible reason is that you’ve left pieces of yourself in past relationships, places, events, or traumas. Learn how to gather yourself back together and reclaim your energy and strength in this article.
How thoughts affect your health. 4 ways to stop the flow of mental negativity.
The stream of thoughts that come to mind can inspire and uplift a person, or it can depress and stress them out.
Read the article to learn how thoughts affect life and health, and how to stop the flow of mental negativity.
To protect yourself from energy vampires and preserve your energy, set clear boundaries, limit time with draining people, practice grounding techniques, and regularly recharge through activities that uplift you.
How to tell if someone is draining your energy, how to protect yourself from energy vampires, and how to preserve your resources for your own goals—read on in this article.