Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
Deep understanding and balancing of chakras, diagnosis of energy centers, working with the chakra system for harmony on all levels.
Revolutionary research by scientists has shown that the human heart has its own, albeit small, brain, its own nervous system, and produces hormones, including oxytocin — the hormone that regulates our mood and well-being. It is also called the hormone of joy or love ))) The heart’s brain is directly connected to our brain and sends it a specific set of commands, depending on the emotions and feelings that you […]
Vitality is the amount of energy with which you enter the world each morning. A positive outlook on life, playfulness, and creativity increase your vitality reserves. Negative emotions, especially anger, resentment, and constant judgment of yourself and others, drain anyone’s vitality. Sometimes, by the end of the day, you feel exhausted, “wrung out like a lemon,” which means that you […]
Updated: 31.10.2014 Today we offer you useful practical material for people with different types of energy. What determines your success? From a spiritual and energetic perspective, the answer is this: for an effective life, all your chakras must be active and harmonious. Only then can you receive spiritual energy from the cosmos (ideas, wise thoughts, intuitive […].
Your throat chakra governs your self-expression, your ability to channel love through creativity, and to connect the unconnectable. It is the center of your “authentic voice.” I’d like to share an exercise from the “7 Keys of Mindfulness” training to activate the throat chakra using mantras. In this case, the mantra of Joy, performed by Gaiāvata with hand movements. The task is to chant the mantra every day. […]
Today we’ll talk about a type of unconscious harm caused by energy. You’ll learn about its manifestations and how to eliminate it if it concerns you and your loved ones.
A collection of mindful questions for self-diagnosis and opening the chakra system. Helps deepen self-connection and activate energy.
How to choose spiritual practices that match your level, what to pay attention to when selecting and planning your path.
How the shift in collective energies feels, why flexibility is necessary, and why practice matters more than theory; answers to audience questions.
Monthly results: mood swings, life structure, working through financial patterns, support and answers to questions.
Collective emotional swings, dreamwork and feeling work, restoring balance, and analyzing real-life situations.