Chakras

Updated: 31.10.2014 Today, we offer you useful practical material for people with different energy types. What determines your success? From a spiritual-energetic perspective, the answer is this: for an effective life, all your chakras must be active and harmonious. Only then can you receive spiritual energy from the cosmos (ideas, wise thoughts, intuitive […])

Your throat chakra is responsible for your self-expression, your ability to manifest love through creativity, and to connect the unconnectable. It is the center of your “authentic voice.” I present to you one of the exercises from the “7 Keys of Mindfulness” training to activate the throat chakra using mantras—in this case, the mantra of Joy. Specifically, it is performed by Gaiāvata with hand movements. The task: chant the mantra every day. […]

Revolutionary research by scientists has shown that the human heart has its own, albeit small, brain, its own nervous system, and produces hormones, including oxytocin — the hormone that regulates our mood and well-being. It is also called the hormone of joy or love ))) The heart’s brain is directly connected to our brain and transmits a specific set of commands to it, depending on the emotions and feelings that you […]

Vitality is the amount of energy with which you enter the world in the morning. A positive outlook on life, playfulness, and creativity increase your vitality reserves. Negative emotions, especially anger, resentment, and constant judgment of yourself and others, drain anyone’s vitality. Sometimes, by the end of the day, you feel exhausted, “wrung out like a lemon,” which means you have […]

The animated film “The Illuminated Chakras,” whose original title is “The Illuminated Chakras: A Visionary Voyage into your Inner World.” In 2004, at the independent New York Film Festival, the film won first prize for best animation. The voiceover is in English (but there are Russian subtitles).