3 exercises to activate the Higher Heart [Meditation inside]

It is commonly believed that the heart is the center connecting Heaven and Earth in the human body. But this is not entirely true.

Today you will not only learn the truth, but you will also be able to activate the Higher Heart, which is responsible for your connection with the spiritual realms and grants you a feeling of unconditional love for everything.

Back in the 20th century, the human body functioned with 7 main chakras.

But times are changing:

Due to global changes in the vibrational field of planet Earth and the rapid growth of the level of consciousness in humanity as a whole, NEW ENERGY CENTERS have begun to appear and MANIFEST.

Some of them are designed to accelerate the process of evolution, others — to help the body adapt to new frequencies and establish a connection with higher dimensions of consciousness and Spirit.

We will examine the second option in detail: THE HIGHER HEART.

Previously, this chakra was on the etheric level and has only been activating on the physical plane in recent years.

Where is the Higher Heart located

On the physical level, the Higher Heart is located between the heart and throat chakras, where the thymus gland is situated.

This is why this energy center has several names: the Higher Heart, the thymus chakra, or the unified heart.

This chakra truly connects the energies of the throat and heart centers, initiating the interaction between the human and spiritual components within each of us.

The Higher Heart corresponds to the pineal gland, which regulates the ability of the human immune system to assimilate information from higher planes.

See also How to make your heart work for you

5 techniques for working with heart energy that will help you stay balanced in any situation. + a positive and harmonious attitude.

The Task of the Higher Heart

The Higher Heart is your connection with All That Is. It is a direct channel to everything around you, including your loved ones, the energies around you, and your connection with the higher planes.

It strengthens your connection with the Higher Self and generates a deeper experience of Divine Love, giving you a feeling of unity and interconnectedness.

1) Knowing yourself as a Divine being

When the Higher Heart is activated and open, it sends a message that you are in service to love.

You develop a personal spiritual “signature,” a sign signaling to the Universe that you are on the path of Light.

If the heart chakra is responsible for love (for yourself and others) on a personal level, then the Higher Heart encompasses unconditional love for all of humanity on a deeper level.

See also What are you broadcasting today? Secrets of the Heart

The heart generates the strongest electromagnetic field in the body; it is 100 times stronger in amplitude than the magnetic field produced by the brain.

The waves emitted by the heart are read by the brainwaves of another person when they touch each other or are nearby.

It is believed that the heart chakra belongs to the 3D world, while the thymus chakra belongs to the 5th dimension.

The task of the heart center is to learn to love unconditionally and accept yourself.

The Higher Heart connects you with everything that surrounds you, granting a feeling of Divine love and the ability to see the divine in everything.

One of the most important properties of this chakra is FORGIVENESS.

Many of those who have never learned to forgive, despite all their efforts, may find upon activation of the Higher Heart that grievances have vanished into thin air, and from now on they are free.

See also How to Open the Heart to Unconditional Love

2) Bridge between emotions and mind

This is precisely where intention is born, it is a bridge connecting the emotions of your heart and the language of the mind.

Suppose in the heat of the moment you want to voice a certain thought.

The energy of your intention rises from the heart to the throat chakra, passing through the Higher Heart, and you either voice your thought, taking a breath, or your breath catches, and you cannot say anything out loud.

Otherwise, you would always say whatever is on the tip of your tongue )

3) Transformer of high vibrations

The thymus chakra transforms and filters high-vibrational energies, electrostatic in nature, into electromagnetic energy that we easily assimilate.

Activation of the Higher Heart is directly linked to changes in the vibrations and frequencies of the 3D world.

The Higher Heart allows us to successfully integrate and contain these vibrations for further use.

Like any other chakra, the Higher Heart can be in a balanced state or imbalance, be hyperactive or underactive.

Please note!

Before opening the Higher Heart, it is advisable to work through and harmonize your heart chakra (anahata). This will help you balance your energy before activating the thymus.

The best tools for working with the heart chakra are in the basic course “7 Keys of Awareness 2.0”.

How to activate the Higher Heart

Chakra activation is the opening of the body’s energy centers with the aim of managing this energy.

Before moving on to the practice of thymus activation, it will be useful to talk about the accompanying symptoms.

Symptoms of Higher Heart activation:

  • A feeling of wings behind your back;
  • Strong burning or heaviness in the chest;
  • Rapid heartbeat, hot flashes, and arrhythmia;
  • Difficulty breathing (asphyxia, bronchitis, pneumonia);
  • Pain in the back at the level of the thymus.

This is a natural reaction of your body as it adapts to the manifestation of a new chakra on the physical plane.

Personally, I had no pain… activation of the Higher Heart caused a feeling that some kind of “new” organ had appeared in my chest (like an inflated plastic bag).

This is still noticeable during energy practices or meditations.

Activating the Thymus with Breath

Love heals. Period.

When you breathe through the Higher Heart, it awakens a feeling of unconditional love and activates your immune chakra.

Instructions

1) Take a deep INHALE through the third eye chakra.

Imagine you are drawing in golden-white cosmic torsion waves, which mix with serotonin to calm you, and with metatonin to enlighten you.

2) EXHALE through the Higher Heart, expanding your experience of unconditional love as you share your gift with all of life.

This type of breathing also directs multidimensional light and unconditional love throughout your entire body.

This technique is offered by Suzanne Lie, author of the channeled materials called the Arcturian Corridor.

See also 10 favorite spiritual practices

Any energy or spiritual practice conducted under my guidance begins with heart breathing. Its essence is simple…

Stimulating the Happiness Point with Tapping

The thymus is often called the “happiness point” because it helps neutralize negative energy, strengthen the immune system, and support health.

Tapping, stroking, or massaging the happiness point is very effective (relevant studies have been conducted).

Meditation for Activating the Higher Heart

I have recorded a special meditation that will help you activate the Higher Heart, and therefore, open and clear the channel of communication with the Divine.

Get comfortable and turn on the video player.

Which of the 3 exercises to choose for activation is up to you… all three are time-tested and have proven their effectiveness.

I would be happy if you share what you felt when you activated your thymus chakra!
Based on the original Russian article from Keys of Mastery (kluchimasterstva.ru), published since 2010.