Personal boundaries — How not to lose yourself
In this article, I offer you a simple algorithm for identifying and protecting your personal boundaries.
relationship
A complete guide to accepting yourself, others, and life
In this collection, we’ve gathered materials to help you build the skill of acceptance at every level—from your relationship with yourself to navigating difficult life situations. You’ll understand why acceptance is so hard, where exactly you lose energy due to non-acceptance, and how to reclaim your inner stability.
Codependency in relationships: how it manifests and the path to recovery
Read why emotional dependence on another person is so easily confused with love, and why the path to mature relationships always begins with restoring inner sovereignty.
Features of feminine energy in relationships. Why it’s important not to shut down during a conflict.
Learn how to maintain your inner flow of love during conflict without losing yourself or disrupting the energetic balance in your relationship.
How to manage your emotions and why it is so important for you.
Emotions fill your life with color and variety, but they can also turn it into a nightmare. To live happily and successfully, you need to manage your emotions. How to do this—read the article.
21 questions to open your chakras in the new year
A collection of mindful questions for self-diagnosis and opening the chakra system. Helps deepen self-connection and activate energy.
Letting go of the past is necessary because holding onto it prevents you from moving forward. It allows you to heal from pain, free yourself from regret, and open up space for new experiences and growth. You need to release it because the past cannot be changed, and clinging to it only causes suffering.
Did you know that carrying the weight of old traumas and grievances has a destructive impact on your life? That’s why it’s so important to let go of the past…
How to break up with a man when the time has come [answers to questions]
Step-by-step recommendations and supportive techniques for an eco-friendly breakup. How to preserve your energy, end a relationship, and begin the journey toward inner wholeness.
Ask the CM
The period of the Lion’s Gate, illusions of choice, the power of awareness, support and closure in relationships, answers to questions.
Separation from adult children. When is it necessary
Practical recommendations for parents on separation and establishing healthy boundaries with adult children. How to maintain closeness while respecting each other’s freedom.