Five tips to avoid falling into a negative state
Practical tips for maintaining high energy and emotional balance in challenging situations. Tools for mindful self-care and quick resource recovery.
Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
Practical tips for maintaining high energy and emotional balance in challenging situations. Tools for mindful self-care and quick resource recovery.
If by the end of the day you feel exhausted, “drained like a lemon,” it means you’ve used up all your vital energy and become an energetic “bankrupt.”
Do you want to get rid of fatigue and lack of energy? Do you want to be full of strength and joyfully greet each new day?
Then you should reconsider your habits!
Find out if you can help without being asked, give unsolicited advice, what this leads to, and how to help loved ones if they are suffering.
Almost every person, whether man or woman, approaching the significant milestone of 50—meaning half a century lived on this earth—experiences a panicked fear.
Read on to learn how to feel joy and fulfillment in life at any age.
Today my article is addressed to WOMEN. After all, it is they who take on the difficult task of caring for every member of their family and helping friends and relatives. Forgetting that if they don’t take care of themselves, no one else likely will.
For years and decades, we were taught not to value ourselves, to sacrifice ourselves for others’ goals, were condemned for minor mistakes, or had our achievements unrecognized.
To clear away all this “debris” and free up the flow of your energy and happiness requires a certain resolve and inner work.
That’s what we’ll talk about today.
How to use energy portals, complete the old and initiate the new, and assemble your holistic life picture.
Surely, many of us are familiar with the state when “you see the goal, believe in yourself, and don’t notice obstacles”—and suddenly you hit a wall. Nothing works out.
In this article, we’ll explore the possible reasons why this happens.
In this article, you will get practices that will help you learn to trust yourself.
Just yesterday you were a victim of circumstances, and today you are already the Creator of your own life.
What separates these concepts? Perhaps a chasm… Or maybe just a single moment, after which spiritual awakening occurs.