Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
Are you familiar with the situation where a great mood suddenly turns into frustration because of some external event?
Mindfulness disappears. What is the trigger? How do you regain your former state of mind and confidence?
Let’s figure out what happens when you find yourself in a stressful situation.
In this article, we explore déjà vu from medical, psychological, and spiritual perspectives, and answer the question: “What is déjà vu and why do we experience it?”
To fully live in the present, you need to leave the past behind and move forward with joy. How to stop living in the past — seven practices from the Keys to Mastery project.
In this article, you will get practices that will help you learn to trust yourself.
Why do you keep falling for partners who make you unhappy? You understand everything, yet it’s as if you lose your will. These are karmic relationships. There are six main types of such relationships.
We continue exploring the topic of imposing good, of forcibly trying to make someone happy.
Today we’ll look at the following questions:
What should you do if you often find yourself in such situations?
How can you avoid trouble when helping loved ones?
What specifics should you keep in mind to avoid harming yourself or others?
When a person embarks on the path of self-discovery, it is important to be able to distinguish illusions from truth. Illusions create limitations that reduce the number of options for solving problems and make many of our intentions unattainable. Learn how to broaden your perspective in this article.
Every person emits their own vibration. Through it, you create your reality. What makes up your vibrational signature? Find out in this article.
It is commonly believed that the heart is the center connecting Heaven and Earth within the human body. But this is not entirely true.
Judgmental behavior is an addiction, a bad habit that is not easy to eradicate. If you want to improve your life, resolve issues with health and self-acceptance, make a decision not to judge. Read below for how to help yourself with this.