Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
Emotions fill your life with color and variety, but they can also turn it into a nightmare. To live happily and successfully, you need to manage your emotions. How to do this—read the article.
What is victim mentality and what signs can be used to identify it.
Philosophers, sages, and spiritual masters say that within every problem lies a pearl of wisdom, often more than one. If you view everything happening in your life from the perspective of a creator, you know this to be true. Once you embark on the path of conscious living, you must pay attention to everything around you—living in the present moment. But this comes with practice. Are you already able to automatically extract grains of truth simply by turning on your awareness?
A holistic personality is a happy and successful person who has accepted themselves with all their talents and flaws. Find out how and why you lost your wholeness, and what you need to return to yourself.
There are simple “tools” you can use to avoid getting drawn into a conflict or to step out of an emotionally charged situation.
Today, I’ll share with you two meditations that take just a few minutes but have proven effective (as confirmed by the results of several thousand people).
The ability to accept any circumstances—unpleasant situations, painful states, and social conflicts—plays a significant role in how well you live your life.
Let’s explore what acceptance means and use three techniques for accepting yourself, other people, and situations.
In this article, you will get practices that will help you learn to trust yourself.
Recommendations on how to protect yourself from the severe consequences of transformation. You will learn what actions can help ease your condition during this period.
Judgmental behavior is an addiction, a bad habit that is not easy to eradicate. If you want to improve your life, resolve issues with health and self-acceptance, make a decision not to judge. Read below for how to help yourself with this.
Each and every one of us is given a vast amount of energy.
When we are in touch with this energy, everything is fine. We live joyfully, consciously, and vibrantly, doing what we love and bringing benefit to ourselves and others.
But what happens when we are not in harmony with our energy? Read on.