Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
In the “Alphabet of Mastery” section, we have gathered materials that will help you build a reliable foundation for further development, brick by brick.
Value. What does this concept mean?
Value is your attitude toward yourself, how much you love and accept yourself.
To be honest, there are as many opinions on this as there are people. But a few key common points can be identified.
Read about them in this article.
Are you familiar with the situation where a great mood suddenly turns into frustration because of some external event?
Mindfulness disappears. What is the trigger? How do you regain your former state of mind and confidence?
Let’s figure out what happens when you find yourself in a stressful situation.
To fully live in the present, you need to leave the past behind and move forward with joy. How to stop living in the past — seven practices from the Keys to Mastery project.
In this article, you will get practices that will help you learn to trust yourself.
When a person embarks on the path of self-discovery, it is important to be able to distinguish illusions from truth. Illusions create limitations that reduce the number of options for solving problems and make many of our intentions unattainable. Learn how to broaden your perspective in this article.
The goal of meditation is to let go of everything that prevents you from seeing the higher perspective, seeing the best, and focusing on it; to free yourself from everything that stops you from making new, higher choices.
Take part in a meditation that will allow you to calibrate yourself to align with your true nature and divine purpose.
Think back to times when you’ve met people who looked completely ordinary, yet radiated a rock-solid strength and confidence, making you not want to contradict them. Such people are a minority.
Would you like to become that kind of person? Then read this material.
The goal of meditation is to identify your best self, so that you can plant a seed in the Higher Heart for its manifestation in reality.
Judgmental behavior is an addiction, a bad habit that is not easy to eradicate. If you want to improve your life, resolve issues with health and self-acceptance, make a decision not to judge. Read below for how to help yourself with this.