Betraying yourself shows up as ignoring your own values, suppressing your true feelings, or constantly putting others’ needs ahead of your own. To change it, start by identifying what genuinely matters to you, practice setting boundaries, and make small daily choices that align with your authentic self.

Betraying yourself means that a person is not true to themselves, their principles, and fails to fulfill their duty to themselves.

What is this duty, and why is failing to fulfill it a betrayal of oneself? Let’s explore this in this article.

It is important to be flexible because it helps you adapt to change, solve problems more effectively, and maintain better relationships. To learn flexibility, practice stepping out of your comfort zone, listen to different perspectives, and embrace uncertainty as an opportunity for growth.

When you adapt, you lose a part of yourself, but if you lack flexibility, you often face difficulties and disappointments in life. Both are extremes. Read the article to learn how to find a middle ground and develop flexibility.

Putting yourself first and selfishness

A few days ago, during the “Being a Woman” webinar, a question was asked: What is the difference between selfishness and self-love. Svetlana Dobrovolskaya and I shared our understanding of this. Now I invite you to consider Steve Rother’s perspective on this question. The main life lesson Definition Expressing individuality through boundaries This main life lesson is currently especially popular among […]

[OS] Being a Woman

“Being a Woman” co-authored with Svetlana Dobrovolskaya. The following questions were examined: What is important for establishing our harmonious relationship with the world? Why is it incorrect to contrast the pair “strength-weakness” when characterizing true femininity? What stereotypes prevent us from finding our true creative feminine power? Why are self-respect and self-love the key to harmonious relationships with others? What is the value of […]