Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
Managing emotional reactions begins with recognizing what inside you responds to other people’s behavior.
Read on to learn how to break free from automatic patterns and reclaim your freedom of choice.
“Just be and stop being someone” – in this simplicity lies a profound depth that I want to emphasize and explore: how to simply be, to be yourself, rather than someone else.
Being good, being a good person, is one of the common programs that prevents you from living happily and being yourself. It is deeply embedded in the subconscious, and even people advanced in personal and spiritual growth often fall for it. Read on to see what happens if you keep clinging to the desire to be good.
According to Jason Estis, alchemy is when you take reality and change it as you need. In other words, you take something and transform it into something of a different quality and property. Read more about what the state of alchemy is in this article.
Read about what happens when you follow others’ authority and why it’s difficult to choose yourself.
The goal of meditation is to choose yourself, to rise to a state where you allow yourself to be yourself without conditions; to cleanse yourself of everything that prevents you from being yourself.
In this article, we offer you a selection of books we read in Instagram stories throughout 2021. Since this is an interactive article, you can look inside each book to see signs of codependency, the imprint different types of parents have left on you, what healthy, codependency-free relationships look like, and recommendations for those who recognized themselves in the text.
In this article, we’ll discuss why, when you allow another person to be themselves, you are not allowed to be yourself.
When you heal traumas, release limiting beliefs, and embrace your shadow sides, the world stops reflecting them back to you in your external reality. You then become a divine mirror for others. Read about what it means to be a divine mirror and how to remember the divine within yourself.
Why do you think it’s so hard to be yourself? I see at least two reasons, which I’ll discuss in this article. Read about them, as well as how to convey your truth.