Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
Alena StarovoytovaAgainst the general backdrop, weak personal boundaries manifest as internal discomfort, a sense that problems feel overwhelming, as if everything is piling up at once, leading to a feeling of helplessness.
These signs will help you determine how strong or weak your boundaries are.
Diseases of the feet precisely indicate the state of affairs in your life and inner world.
Learn how to heal foot ailments by resolving psychological issues.
When you feel fragmented or broken, a possible reason is that you’ve left pieces of yourself in past relationships, places, events, or traumas. Learn how to gather yourself back together and reclaim your energy and strength in this article.
New moon, full moon, and waning moon are lunar phases. You can use their influence to your advantage by setting intentions during the new moon, celebrating achievements during the full moon, and releasing what no longer serves you during the waning moon.
Many people think that forgiving an offender means necessarily making peace with them or admitting they were right.
In reality, forgiveness is something you need for yourself, because…
This literature speaks of your Soul and the spiritual realm not as abstract philosophical concepts, but as a reality of everyday life. The books honestly and simply answer the most important questions: Who are we? Where do we come from and where are we going? Why are we born, and what awaits us after death?
Learn how to prevent anxious thoughts and find peace. Once the “disturber” of your inner peace is identified, it becomes much easier to avoid it, and therefore easier to remain calm and quiet.
Meditation will help you manifest Diamond Consciousness in your daily life and in the world around you.
Have you ever felt like all the energy has drained from your life? Do you experience apathy, emptiness, and weakness “for no reason”? Are your shoulders and upper back often tense? This means you’ve been living too much for others. How to change this—find out in Alena Starovoitova’s new video.
Expectations are a trap that people set for themselves, creating disappointment, suffering, and dissatisfaction. Read this article to learn why expectations are dangerous and how to let go of them.