How to step out of the looking glass and regain control of your emotional reactions.

Managing emotional reactions begins with recognizing what inside you responds to other people’s behavior.

Read on to learn how to break free from automatic patterns and reclaim your freedom of choice.

[Meditation #164] 3:3 The Gates of TriUnity

The goal of meditation is to establish a consistent connection with three aspects of your nature—the Soul, the Higher Self, and the Divine Self—to feel the trinity from within and send a harmonious wave of light and love through the soul family into the surrounding space.