Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
Life in the looking-glass is a state where a person perceives reality through internal distortions, suppressed emotions, and shadow aspects of the personality. Let’s examine several manifestations of this looking-glass.
A collection of materials for independent work with shadow aspects. Practices, articles, and live sessions for conscious exploration of the shadow and integration of hidden energies.
This article explains how to distinguish messages from shadow projections, work with reflections, and return energy to your own space. It offers practical recommendations for personal transformation.
Read the article to learn two rules that will help you manage negative emotions, how to detach from them, and how to move out of an aggressive state.
How to distinguish self-sufficiency from strength, build trust and support in relationships, stay true to yourself, and negotiate what matters.
How energy loads work, why you should observe your emotions, train your attention, and use crises for growth.
Recommendations on how to protect yourself from the severe consequences of transformation. You will learn what actions can help ease your condition during this period.
This article is for those who have been feeling anger, rage, irritation, or unexplained aggression lately. Read on to learn the causes of these emotions and how to manage them.
There is one question, the answer to which will completely transform how you see yourself. This article aims to make you think and reassess the way you perceive yourself; to see that within your weakness lies great power…