Alena Starovoytova

5 factors that block your strength

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When the source of inner strength is blocked, everything seems gray, dull, and mundane daily tasks feel like yet another obstacle. There is no simple childlike sense of joy and lightness. Yet that is the secret to happiness. Find out what factors are blocking your strength and how to reclaim it.

Is there a “ceiling” in spiritual development and how to overcome it

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A person usually asks this question when they reach a specific point in their spiritual growth. In this article, you will learn whether we can actually break through this ceiling and what needs to be done to achieve it.

A child’s perception of the world can help you return to your true nature.

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As people grow up, they lose the crystal-clear perception of the world, becoming burdened with conditioning and social dogmas.

What is inner truth, and why do adults—grown-up children—lose the value of this fundamental quality of life? How can one regain a childlike perception of the world?

To protect yourself from energy vampires and preserve your energy, set clear boundaries, limit time with draining people, practice grounding techniques, and regularly recharge through activities that uplift you.

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How to tell if someone is draining your energy, how to protect yourself from energy vampires, and how to preserve your resources for your own goals—read on in this article.