Personal boundaries — How not to lose yourself
In this article, I offer you a simple algorithm for identifying and protecting your personal boundaries.
Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
In this article, I offer you a simple algorithm for identifying and protecting your personal boundaries.
In this article, you’ll learn how to break free from a victim mindset and fill your life with love and joy, leaving no room for complaints, regrets, anger, or judgment. Our tips will help you stop expressing dissatisfaction and complaining, heal from the victim complex, and create a new, harmonious reality for yourself.
Explanation of the differences between self-worth and self-esteem. How to build inner stability, accept yourself, and unlock your potential.
Excessive sensitivity can be both a curse and a gift for a person. Empathy is neither a good nor a bad quality—it all depends on how you use this ability.
In this article, we’ll talk about how highly sensitive people can adapt to life.
Amid the enormous changes happening in the world, within us, and where we are heading together, it is worth paying attention to default, destructive programs. After all, they have a negative impact on our lives as a whole, as well as on the decisions we make. More details in the article.
There are people who feel guilty about external events happening around them, even though they are personally in no way involved. What does this feeling of guilt indicate, why do people experience it, and why is the opinion and approval of others so important? Most importantly, what can be done about it? You will find the answers in this article.
Suppressing emotions, especially negative ones, is harmful. Blaming someone else or external circumstances for them means staying in a victim mindset. Read on to learn how to experience negative emotions without letting them poison you.
A lively discussion: how to deal with guilt, accept the past, recognize your own worth, and support yourself in difficult situations.
In previous articles on this topic, you learned that the soul has specific tasks it takes on when incarnating on earth in a physical body. But there is also a soul mission. Read on to find out what it entails, as well as what feelings can devalue the soul’s gift.
Feelings of guilt, grievances, and explanations are connected. We’ll explore how in this article, and it may help you understand yourself better.