Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
Have you noticed that you live in anticipation of something that will finally make your life happy and fulfilling? Years pass in this waiting, life goes on and changes, but it feels as if you haven’t really lived yet, and the most important thing still hasn’t happened. Why does this happen, how to break this pattern and simply start living—read the article.
What do you rely on when making decisions in your life? How do you know that this information is truly yours? Read about what it means to listen to yourself.
The source of hatred is judgment and anger; the source of love is acceptance and joy. Feelings and emotions are indicators of what brings a person happiness in life and what does not satisfy them.
Experiencing certain emotions drains a person’s strength, while experiencing others fills them with energy. Read this material to understand why this happens and how to cope with destructive emotions.
Diseases of the feet precisely indicate the state of affairs in your life and inner world.
Learn how to heal foot ailments by resolving psychological issues.
As people grow up, they lose the crystal-clear perception of the world, becoming burdened with conditioning and social dogmas.
What is inner truth, and why do adults—grown-up children—lose the value of this fundamental quality of life? How can one regain a childlike perception of the world?
Read the article to learn what emotional immaturity is, how it affects your life and health, why it’s important to get to know your emotions, and how to manage them.
Frequent touchiness is often seen as a negative character trait that people try to get rid of. But few know about the positive side of resentment.
In this article, you will discover 10 facets of resentment and learn how touchiness can become a tool for growth.
Gratitude is a simple way to shift from a victim mindset, break out of a slump, expand your consciousness, and raise your vibrations. It helps with forgiveness, self-acceptance, and accepting situations. Don’t look for complicated solutions—when the moment calls for it, just remember to be grateful.
Profiles of purpose are frameworks that help identify your natural inclinations, strengths, and deeper motivations to better understand yourself and your life mission. To determine yours, reflect on what activities bring you joy and fulfillment, consider feedback from others about your unique talents, explore your core values, and notice patterns in what you’re drawn to. Tools like personality assessments or journaling can also provide clarity.
High self-demands and rejection of one’s own feelings and behavior force people to suppress their weaknesses, creating a sense of vulnerability.
But is vulnerability truly the same as weakness? Let’s explore the advantages of this state.