#37 Anchors of Light — 2
How to support yourself and loved ones during times of cosmic overload, why it’s important to accept yourself and work through childhood trauma.
acceptance
How to learn to accept and why it is important
The ability to accept any circumstances—unpleasant situations, painful states, and social conflicts—plays a significant role in how well you live your life.
Let’s explore what acceptance means and use three techniques for accepting yourself, other people, and situations.
If you’re over 50, how to accept your age
Almost every person, whether man or woman, approaching the significant milestone of 50—meaning half a century lived on this earth—experiences a panicked fear.
Read on to learn how to feel joy and fulfillment in life at any age.
Three components of your value
Value. What does this concept mean?
Value is your attitude toward yourself, how much you love and accept yourself.
To be honest, there are as many opinions on this as there are people. But a few key common points can be identified.
Read about them in this article.
Perfectionism. How to get it under control.
In this article, we’ll discuss what excessive perfectionism can lead to and how to keep it under control so it doesn’t dictate your decisions.
What it means to live with your heart
A story of transformation about how to reclaim your gift — to live with your heart, to live in harmony with the desires of your soul.
Outdated behavior patterns. What can help change them.
In this article, we will explore how to change an outdated behavioral pattern so that your future becomes better than the situation you are in now.
Celebration of the autumn equinox 2019
The goal of meditation: to feel inner balance, let go of everything that hinders you, fill yourself with the energy of harmony, and begin a new cycle with a sense of support and calm.
#4 Lunar Eclipse
How to manage your reactions and emotions during an eclipse, work through grievances, and consciously choose your reality.
Starting your day right can change your life.
You will learn from this material what benefits you can gain by starting your day right and what practices and morning rituals can help you.