How to find peace amidst everyday worries
Learn how to prevent anxious thoughts and find peace. Once the “disturber” of your inner peace is identified, it becomes much easier to avoid it, and therefore easier to remain calm and quiet.
Alena Starovoytova
Manifestation of Diamond Consciousness
Meditation will help you manifest Diamond Consciousness in your daily life and in the world around you.
Live for yourself or live for others [Video inside]
Have you ever felt like all the energy has drained from your life? Do you experience apathy, emptiness, and weakness “for no reason”? Are your shoulders and upper back often tense? This means you’ve been living too much for others. How to change this—find out in Alena Starovoitova’s new video.
Expectations lead to disappointment and frustration, and they should be let go of because they create unnecessary pressure and prevent you from appreciating reality as it is.
Expectations are a trap that people set for themselves, creating disappointment, suffering, and dissatisfaction. Read this article to learn why expectations are dangerous and how to let go of them.
How thoughts affect your health. 4 ways to stop the flow of mental negativity.
The stream of thoughts that come to mind can inspire and uplift a person, or it can depress and stress them out.
Read the article to learn how thoughts affect life and health, and how to stop the flow of mental negativity.
Cave of Doing Meditation, Garden of Being
This meditation will help you let go of the paradigm of evaluating yourself through actions and achievements, and shift into a state of being.
Celebration of the autumn equinox 2018
The goal of meditation: To free yourself from the pressure of external “labels” and roles, to let go of the constant need to prove your worth, and to allow yourself to simply be — with joy and acceptance.
How do the equinox and solstice affect you? What is special about the energies of these key dates?
In nature, there are 4 main astronomical points of the year that trigger specific processes affecting humans and the planet as a whole.
5 factors that block your strength
When the source of inner strength is blocked, everything seems gray, dull, and mundane daily tasks feel like yet another obstacle. There is no simple childlike sense of joy and lightness. Yet that is the secret to happiness. Find out what factors are blocking your strength and how to reclaim it.
Is there a “ceiling” in spiritual development and how to overcome it
A person usually asks this question when they reach a specific point in their spiritual growth. In this article, you will learn whether we can actually break through this ceiling and what needs to be done to achieve it.