Living from the heart means being in harmony with the soul, being able to listen to intuition and the hints of the Higher Self.
Living from the heart means being aware of your true desires, accepting any feelings, and allowing yourself to express them. When your heart chakra is balanced, you understand the feelings of your loved ones and successfully fulfill yourself in relationships.
An open heart is a direct path to the soul, to understanding your life mission; it is a resonator of your truth, a bridge between the higher and the lower.
Can you say this about your life? If not, allow your heart to open.
Our best practices for opening the heart, which we have gathered in one article, can help with this.
With their help, you will heal your heart chakra and open your Higher Heart.
Basic Practices for Opening the Heart
5 Exercises for Working with the Heart
Any practice and meditation on the Keys of Mastery begins with heart breathing.
This is the simplest and, at the same time, effective tool that helps you switch from the outer world to your inner self. It helps connect the heart and mind, harmonizing your state.
Besides this exercise, you will also find 4 more exercises there for working with the energy of the heart.
Add them to your collection of spiritual tools. These techniques are universal and require no special preparation to perform.
In the right situation, the main thing is to remember them, and they will definitely help you.
See also: What a Closed Heart Means for You
Read the article and find out what a closed heart is, who has it, and what its consequences are.
Activation of Love in the Heart
When your heart is open, it can happen that you are overwhelmed with feelings. You feel the suffering and pain of other people, and this causes discomfort.
On the physical body, this can manifest as overwork and illness.
The meditation “Activation of Love” will allow you to release this energy, overflowing with emotions, into the point of stillness and further into the center of the Earth.
We suggest taking the course “7 Keys of Awareness 2.0,” where you can find out the state of all your chakras. It contains the main practices for activating and balancing the heart chakra.
The following practices will help you activate the Higher Heart, as well as heal the heart chakra on higher levels. We recommend starting them after you have mastered the basic exercises for opening the heart.
Practices for Opening the Higher Heart and Healing the Heart Chakra on Higher Levels
3 Exercises for Activating the Higher Heart
To feel unconditional love, engage another chakra — the Higher Heart.
This chakra is responsible for your connection with spiritual realms and gives you a feeling of unconditional love for everything.
In people who regularly engage in spiritual and energy practices, the higher heart activates on its own. But if you are a beginner in this, you can help yourself.
Use 3 exercises for activating the higher heart.
Activation of the Threefold Flame in the Higher Heart
We suggest not stopping there and going further — activating the threefold flame in the Higher Heart, which transmits inter-dimensional codes of Wisdom, Power, and Love to the entire physical body.
The “Five-Dimensional Heart” Practice
Planet Earth and humanity are transitioning from the 3rd dimension to the 5th. There are many signs of this transition.
During the broadcast “Five-Dimensional Heart,” Alena Starovoitova described in detail the signs and symptoms of the transition to the fifth dimension and led a group meditation aimed at opening and healing the heart at the 3-4-5 dimensional level.
Join the Circle of Light and open your heart to the fifth dimension.
Meditation “Awakened Heart”
Quite recently, another stage of opening and expanding the heart began.
Watch the broadcast “Awakened Heart,” from which you will learn what symptoms accompany this process, what the expansion of the heart means, and how to use the body to accelerate this process.
And the meditation will help expand the capacity of your heart to allow love in its highest expressions to enter.