Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
In classical psychology, Shadows refer to the personal qualities a person possesses but does not acknowledge as their own—feelings they are ashamed of, suppress, deny, and sometimes are not even aware of their existence.
Read about what to do with your Shadows and what practice can help you accept them.
In this article, we will share information on restoring energy balance and a practice for balancing the chakras.
Many people live on autopilot. But those who pursue spiritual development strive for mindfulness.
In this article, we’ll explore how defensive emotional reactions arise and which mindfulness practices can help turn them off.
Death is a topic that many people avoid or sidestep. This is no coincidence, as it conceals many fears.
Let’s look at death from a metaphysical perspective, in order to dispel at least some of the myths surrounding what happens after a person dies.
This article is about the path of transformation through the physical body. Read how the body participates in your transformation and helps you arrive at your new self.
The further we go, the more obvious it becomes that humanity is gradually transitioning into a new reality, one with higher vibrations. Read about the signs that accompany this transition.
There is a direct connection between your relationship with your father and your current relationships with men.
If you are unhappy with your relationship with your husband or with men in general, and you want to improve it, or to meet the partner you dream of in the future, take a fresh look at your relationship with your dad.
How to support yourself and loved ones during times of cosmic overload, why it’s important to accept yourself and work through childhood trauma.
We will examine why it is important for the chakras to be balanced in order to create high-quality partnerships.
Surely, many of us are familiar with the state when “you see the goal, believe in yourself, and don’t notice obstacles”—and suddenly you hit a wall. Nothing works out.
In this article, we’ll explore the possible reasons why this happens.