[Interactive article] Books on codependency

In this article, we offer you a selection of books we read in Instagram stories throughout 2021. Since this is an interactive article, you can look inside each book to see signs of codependency, the imprint different types of parents have left on you, what healthy, codependency-free relationships look like, and recommendations for those who recognized themselves in the text.

Relationships with parents from a spiritual perspective. Acceptance as the foundation of relationships.

The topic of parents and children is multifaceted and complex. Today, let’s explore whether parents should love their children and children should love their parents, as well as what forms the foundation of relationships with parents.

How to communicate with elderly parents so that the interaction is enjoyable for both sides.

Communicating with elderly parents isn’t always enjoyable for either side. In this article, we’ll discuss why that happens. You’ll learn how communication between you and your parents works on an energetic level, and what to do to keep it from draining you.

Letting go of resentment toward your father is important because holding onto it keeps you emotionally stuck in the past, affecting your self-esteem, relationships, and overall well-being. Releasing this anger doesn’t mean excusing his actions—it means freeing yourself from the burden of carrying that pain. It allows you to heal, move forward, and break unhealthy patterns, ultimately giving you peace and the ability to build healthier connections with others and yourself.

There is a direct connection between your relationship with your father and your current relationships with men.

If you are unhappy with your relationship with your husband or with men in general, and you want to improve it, or to meet the partner you dream of in the future, take a fresh look at your relationship with your dad.

If your relationship with your parents feels like a minefield — why and what to do

You’re already an adult, but your parents still criticize you, judge your hobbies and lifestyle? We’ll look at 5 reasons why this happens.

If a conversation with your mom can throw you off balance and undo a week of meditation, this article is for you. It also includes a very relevant video by Alena Starovoitova!

How to stop adapting to loved ones and achieve understanding.

When you start working on yourself and changing, a problem arises with your loved ones understanding you. Sometimes it feels like you’re speaking different languages. So what should you do?