Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
What is the fullness of life? And what to do if you don’t feel it?
From a spiritual perspective, the fullness of life is achieved through the integration of body and soul and the removal of spiritual resistance.
Read 10 practical recommendations on how to do this.
There is one question, the answer to which will completely transform how you see yourself. This article aims to make you think and reassess the way you perceive yourself; to see that within your weakness lies great power…
Are you worried about yourself, your life, or the people close to you? I believe any problem can be overcome. There is always a resource to solve it.
Let’s figure out what lies behind anxiety and how to eliminate it.
How to maintain self-love during an emotional low? It’s precisely in these moments that you need support, understanding, and love the most, yet you usually face judgment from yourself.
Why is it so hard to accept your state when you’re down, and how to do it—find out in the article.
Gratitude is a simple way to shift from a victim mindset, break out of a slump, expand your consciousness, and raise your vibrations. It helps with forgiveness, self-acceptance, and accepting situations. Don’t look for complicated solutions—when the moment calls for it, just remember to be grateful.
Profiles of purpose are frameworks that help identify your natural inclinations, strengths, and deeper motivations to better understand yourself and your life mission. To determine yours, reflect on what activities bring you joy and fulfillment, consider feedback from others about your unique talents, explore your core values, and notice patterns in what you’re drawn to. Tools like personality assessments or journaling can also provide clarity.
When a flower is loved, it is watered. In other words, it is nourished with life and given energy.
When a woman is loved, she is cared for. She is not a flower, but without love, she too can wither.
And if external love is not enough, seek love within yourself.
This is the most rewarding pursuit. Also, raise your energy. It will give you strength and a sense of inner fulfillment.
If you’re new to spirituality, this material will serve as a guide to which states are harmful to linger in. For the experienced, it will help you switch from a victim mindset to the frequency of your soul in time.
How can we maintain our vibrations and protect ourselves and our state of being when in large crowds? Everyone’s energy is different. How can we avoid picking up unwanted energy?
Vibration is the frequency that you radiate outward. It represents the energy carried by your thoughts, plus the emotions those thoughts evoke. These are the two main components in the physical world. Additionally, there is the vibration of your energy body and energy centers (chakras). All of this intertwines and sends a certain signal outward. Discover which tools can help raise vibrations on a physical level.