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How to accept and endure loss, and what its spiritual purpose is.

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If loss leaves you without support, meaning, strength, or energy, read this article. You’ll understand why life takes things away from you and how to benefit from it. Loss can be either a knockout or a ladder leading you to a better life.

Protection through forgiveness: How to forgive yourself and others

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Many people think that forgiving an offender means necessarily making peace with them or admitting they were right.

In reality, forgiveness is something you need for yourself, because…

A child’s perception of the world can help you return to your true nature.

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As people grow up, they lose the crystal-clear perception of the world, becoming burdened with conditioning and social dogmas.

What is inner truth, and why do adults—grown-up children—lose the value of this fundamental quality of life? How can one regain a childlike perception of the world?

Being vulnerable — is it weakness or a sign of strength?

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High self-demands and rejection of one’s own feelings and behavior force people to suppress their weaknesses, creating a sense of vulnerability.

But is vulnerability truly the same as weakness? Let’s explore the advantages of this state.

Why is it so hard to ask for help from others?

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There are situations when you need to ask for help: to ask a pressing question about something you’re not competent in, to request a favor, or to ask for a promotion.

Some people feel internal discomfort even with small requests. They think: “I’d rather do without this or handle it myself than ask someone.”

If you identify with this category, let’s explore what’s behind it.