Children are helpers in opening the heart and an opportunity to experience unconditional love.

I think most moms have noticed that magical feeling inside when you hug your children. But few realize that it can be amplified, strengthened, and even passed on to those around you.

I have an amazing experience on this topic that I’d like to share.

Transforming hatred into love. How to heal this destructive feeling.

The source of hatred is judgment and anger; the source of love is acceptance and joy. Feelings and emotions are indicators of what brings a person happiness in life and what does not satisfy them.

Experiencing certain emotions drains a person’s strength, while experiencing others fills them with energy. Read this material to understand why this happens and how to cope with destructive emotions.

8 Lessons of Motherhood, or How to Use Maternity Leave for Spiritual Growth

Expecting a child and giving birth is a unique time when a woman faces major life lessons: anxiety, fears, and dependence.

It can be a time of self-discovery and gaining strength, or a time when all energy is drained into negativity and helplessness.

Read the article to learn what motherhood teaches and how to make the anticipation and birth of a child a calm and confident experience.

If your relationship with your parents feels like a minefield — why and what to do

You’re already an adult, but your parents still criticize you, judge your hobbies and lifestyle? We’ll look at 5 reasons why this happens.

If a conversation with your mom can throw you off balance and undo a week of meditation, this article is for you. It also includes a very relevant video by Alena Starovoitova!

How to stop adapting to loved ones and achieve understanding.

When you start working on yourself and changing, a problem arises with your loved ones understanding you. Sometimes it feels like you’re speaking different languages. So what should you do?