4 ways to help carry out an intention
The path from a dream to reality consists of several steps. One of them is to “ground” your intention. Find out what makes it special and how it can help you fulfill your intention.
Alena Starovoytova
Speed, chaos, drive: How to come out on top during time pressure and overload [Video inside]
Tasks and to-dos keep piling up. You barely manage to handle one batch before another wave overwhelms you. What can you do about information overload and time pressure? How can you manage this state to stay productive and keep a good mood?
Negative emotions: anger, rage, outbursts of aggression. What causes them and how to cope with them
This article is for those who have been feeling anger, rage, irritation, or unexplained aggression lately. Read on to learn the causes of these emotions and how to manage them.
The fullness of life from a spiritual perspective — How to return to yourself
What is the fullness of life? And what to do if you don’t feel it?
From a spiritual perspective, the fullness of life is achieved through the integration of body and soul and the removal of spiritual resistance.
Read 10 practical recommendations on how to do this.
Trust or fear. What drives you through life.
What guides you through life—trust or fear? Fear holds you back, preventing growth and keeping you from reaching your goals. Trust helps you see your potential and use it to your advantage. Read on to discover why trusting life and the universe is so important.
Some people get on your nerves for no reason.
There is one question, the answer to which will completely transform how you see yourself. This article aims to make you think and reassess the way you perceive yourself; to see that within your weakness lies great power…
Grounding the Light. For yourself and others.
Every conscious soul, every spiritually developing person has a mission… A mission to ground the Light. To channel the Light through oneself, to anchor it within oneself and within those around you.
In order to keep the DOOR OPEN for all inhabitants of Earth. Regardless of what is happening.
The purpose of the meditation is to discover what prevents you from grounding the Light for humanity and how to overcome this obstacle.
How to cope with anxiety
Are you worried about yourself, your life, or the people close to you? I believe any problem can be overcome. There is always a resource to solve it.
Let’s figure out what lies behind anxiety and how to eliminate it.
Emotional low. 7 ways to accept yourself during this time.
How to maintain self-love during an emotional low? It’s precisely in these moments that you need support, understanding, and love the most, yet you usually face judgment from yourself.
Why is it so hard to accept your state when you’re down, and how to do it—find out in the article.
Celebration of the spring equinox 2018
The goal of meditation: to balance all polarities within yourself, enter a flow of harmony, plant the “seeds” of your changes for the coming months, and anchor the new state in your body.