What it means to listen to yourself
What do you rely on when making decisions in your life? How do you know that this information is truly yours? Read about what it means to listen to yourself.
Alena Starovoytova
Celebration of the winter solstice 2018
The goal of meditation: To unite your earthly and cosmic parts, feel the flow of diamond energy, reach a new level of wholeness, let go of the past, and prepare for change.
How to make life a celebration
Read this article to learn how to celebrate success and failure, and to remind yourself that life is a celebration.
[Meditation #77] Month of Mastery
The goal of meditation is to overcome what you wish to leave behind, to experience a state of neutrality, crystal clarity in your reactions, and self-acceptance, and to gain mastery in situations and areas of life where it is lacking.
How to find a balance between making demands and recognizing your own worth.
Read about what happens when the expression of personal power turns into entitlement, the difference between these concepts, and how to find balance.
An antivirus shot against searching for one’s purpose.
In this article, we explain the difference between purpose and self-fulfillment, and why confusing one with the other makes it difficult to see your own purpose.
It is important to let go of destructive patterns, roles, and outdated emotional responses.
Old baggage keeps surfacing, but now in a harsher form. Before, you could still coexist with your inner demons, but now they are mercilessly shaken out and shown to you.
Read why this is happening and how to break free from old patterns.
[Meditation #76] The Point of Synthesis. A Sense of Magic.
The goal of meditation is to unite mind and heart, constructive and destructive, resulting in the formation of a state of triality—a new way of creation.
Transforming hatred into love. How to heal this destructive feeling.
The source of hatred is judgment and anger; the source of love is acceptance and joy. Feelings and emotions are indicators of what brings a person happiness in life and what does not satisfy them.
Experiencing certain emotions drains a person’s strength, while experiencing others fills them with energy. Read this material to understand why this happens and how to cope with destructive emotions.
Weak personal boundaries — 7 signs
Against the general backdrop, weak personal boundaries manifest as internal discomfort, a sense that problems feel overwhelming, as if everything is piling up at once, leading to a feeling of helplessness.
These signs will help you determine how strong or weak your boundaries are.