Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
In this article, we’ll break down the “pyramid of self-worth”—a model that helps you see what your self-perception is built on and how to step by step reach a stable sense of your own value.
“I don’t feel like a real woman. I do self-acceptance exercises, but I still can’t accept myself.”
In this article, we’ll explore why these practices don’t work and how to embrace the woman within you.
For years and decades, we were taught not to value ourselves, to sacrifice ourselves for others’ goals, were condemned for minor mistakes, or had our achievements unrecognized.
To clear away all this “debris” and free up the flow of your energy and happiness requires a certain resolve and inner work.
That’s what we’ll talk about today.
An article on how to cultivate an inner sense of self-worth, so you can project it through every action, thought, deed, and in any situation.
Until you feel like a precious gem that needs to be cherished and cared for, you shouldn’t expect that from others.
Therefore, the focus of the group meditation will be on YOUR value as a woman WITHIN yourself.