Instructions for closing out loose ends, or what you need to get done before the New Year
Detailed guide on completing unfinished tasks: how to clear energetic space, free up energy, and create new opportunities for growth.
practices
Simple practices to improve your inner state
Practices for improving your inner state are suitable for absolutely everyone, regardless of whether you are a master or just a beginner, and whether you have personal experience or not.
These are the basic practices we talk about regularly. We will discuss them in more detail in this article.
How to prepare for the Autumn Equinox
Energy rituals and simple practices for filling, cleansing, and balancing yourself on the Autumn Equinox.
Expanding consciousness. 4 techniques for everyday use.
In this article, you’ll find 4 techniques for expanding your consciousness that you can incorporate into your daily practice.
But first, let’s explore why expanding consciousness is an important step on the path of spiritual development.
To find wisdom in an unpleasant situation, look for the lesson it offers, stay calm, and reflect on what you can learn or change.
Philosophers, sages, and spiritual masters say that within every problem lies a pearl of wisdom, often more than one. If you view everything happening in your life from the perspective of a creator, you know this to be true. Once you embark on the path of conscious living, you must pay attention to everything around you—living in the present moment. But this comes with practice. Are you already able to automatically extract grains of truth simply by turning on your awareness?
How to create an intention for a desired state
How to properly form an intention to achieve a desired state. Practical steps, tips, and energy techniques to solidify the result.
It is important to keep your heart open because it allows you to connect deeply with others, experience love and compassion, and live with authenticity and vulnerability.
For a long time, we were used to living by hiding our true feelings and impulses, afraid of being vulnerable, afraid of getting hurt or reopening emotional wounds. Keeping the heart locked away felt safer. But in the 5th dimension, it is impossible to exist without love, with a closed heart. The new energies are pushing us to open it, to let go, and to express our feelings. Read on to learn why it is important to keep your heart open, how to do it, and how to check if your heart is open.
Ask the CM
Energy shift, novelty, regularity of practices, influence of environment, maturation and separation.
Rejecting yourself leads to inner turmoil, low self-esteem, and a constant sense of inadequacy. The practice of letting go of self-judgment involves acknowledging your flaws without harsh criticism, embracing self-compassion, and focusing on growth rather than perfection.
Self-rejection, rejection of one’s appearance, weight, certain qualities, actions, or reactions is a fairly common phenomenon.
Why does self-rejection and self-condemnation risk losing control over one’s life? Let’s figure it out.
Why is recognition and approval from loved ones so important, or how to practically let go of resentment
In our course “Dance with the Shadow 3.0,” there is an exercise called 3-2-1. In short, you need to write a letter to the person who hurt you and express all the feelings you are experiencing.
During one of the Q&A webinars, a participant wrote: “I had a fight with my mom, I felt hurt, wrote a letter, sent it, and waited for her support, hoping she would feel sorry for me. Instead, I got a bunch of nasty things in return.”
We are publishing our comment as an article so that it can be helpful to others who are experiencing similar feelings.