It is important to keep your heart open because it allows you to connect deeply with others, experience love and compassion, and live with authenticity and vulnerability.

For a long time, we were used to living by hiding our true feelings and impulses, afraid to be vulnerable, afraid to receive or reopen a spiritual wound.

Keeping the heart under lock and key felt safer.

But in the 5th dimension, it is impossible to exist without love, with a closed heart. And the new energies are pushing us to open it, to release, to express our feelings.

Read on to find out why it’s important to keep your heart open, how to do it, and how to check if your heart is open.

The Magnetic Energy of the Heart

The heart, the heart chakra, generates magnetic energy, but only when it is open, not blocked.

We are electromagnetic beings. The heart is magnetic, the mind (brain) is electrical.

When any electromagnetic influences occur from the outside, we either resonate with them or show resistance of varying effect.

Lately, something is constantly happening on the Sun; it sends out waves, we read them, we react.

The Earth’s magnetic field is weakening; the arcs surrounding the Sun have shifted 500 kilometers closer to Earth in recent years, and a moment may come when the impact of ultraviolet rays and mechanized streams of proton particles becomes stronger.

Therefore, the body is restructuring. People are being given the opportunity to recode their heart space.

According to global statistics, 17.5 million people die each year from cardiovascular diseases.

And that is a closed heart, the heart chakra. The heart closes when you are grieving, when you are in resentment, in blame.

Since 2022, this phenomenon (pain in the heart) has manifested so clearly in group meditations, when people started writing that the pain in their heart was simply hellish just from breathing with their heart.

Such people are “brought” to the project.

See also: How the Heart Energy Generator Works. Algorithm for Working with It

Discommunication with Those Who Have a Closed Heart

This powerful flow, when it comes from the Sun, on one hand charges and magnetizes you; people who are open-hearted at that moment feel bliss and soar.

But those people whose hearts are closed, even if you had somehow learned to coexist with them before, are now experiencing a colossal break in communication, total misunderstanding.

It’s like a wall. Their body and psyche have gotten used to protecting themselves this way, by closing off. It’s a default program that kicks in automatically.

After all, if you remember how difficult it was to pull yourself into a state of vulnerability before, it was unreal. Because you could be hurt, insulted, or attacked.

How can you allow yourself to keep your heart open, especially when interacting with a huge number of people? This is not an easy task, because all the experiences when you wanted help and support but instead got hit in the face immediately surface inside.

And if we have gone through this, some long ago, some recently, then the majority of people who haven’t faced this and are used to living hidden in their armor are now being forced to open their hearts.

See also: Discommunication in Communication with People. How to Communicate with the “Sleeping”

Two Practices for Opening the Heart

We have long been using the practice of “Heart Breathing,” the practice of building the vertical. Every one of our meditations begins with these.

In Lauren Gorga’s work, this building of the vertical is called the practice of connecting with the source, which is very beneficial to do.

Essentially, by performing this exercise, you attune to your heart energy and send a stream to the center of the cosmos. At the same time, this stream passes through all the upper centers, goes upward, and also goes into the heart and down into the earth.

This activates two points: the Soul Star above your head and the Earth Star beneath your feet.

Until the moment your heart is closed and you have not begun to hear your soul, it is believed that your higher aspects are working there, in the Soul Star. There used to be this concept — a thin silver cord through which you are connected to your soul, to your higher aspects.

Therefore, anyone who knows they have a block in their heart chakra, use these two practices. They will help both to open the heart and to establish a connection with the soul.

How to check if your heart is open

The heart chakra is very mobile, very responsive to any irritation or offense, even a slight one. It instantly closes up.

Before, my husband would always provoke me into some emotional outbursts, and then the energy would flow and everything would open up, and you realize that, it turns out, your heart had been closed for some time.

So you need to say “thank you” to your loved ones for their provocations, because it is useful for opening the heart.

To understand whether your heart is open or closed, to diagnose it, use the Triune Inhale-Exhale technique.

Sometimes, I send gratitude to nature through it, and everything is fine, but then at some point it doesn’t work on the first try.

It would seem that you are walking around, moving your arms and legs, but inside everything is numb, your heart is tightly closed.

Then just do several rounds until you feel that your heart has opened, that energy has started flowing from there.

What helps you keep your heart open?

This article was written based on the Support Webinar, 12/15/2022 for clients of the Keys of Mastery Learning Center

Based on the original Russian article from Keys of Mastery (kluchimasterstva.ru), published since 2010.