yoga

Human energy centers: a selection of materials on chakras and the energy system

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In this collection, we’ve gathered materials that will help you look at the chakras from different angles: from their significance in everyday life and the development of the energy system to practices for opening, restoring balance, and working with energy.

If you want to better understand how your energy system works and how to interact with it, start with the materials in this collection.

How do you create illusions to justify inaction?

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Common reasons for inaction include uncertainty about the outcome, self-doubt, and fear of the unknown.

In this article, we want to show how you might be creating illusions to avoid taking action where it’s needed. We’ll also cover what you can do to finally start moving forward.

Chakra Yoga: Boost your chakras with simple movements

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One of the basic ways to boost your energy centers is chakra yoga, or Kundalini yoga. This is a specially designed system of exercises aimed at achieving specific states of the energy system. You can boost your chakras with simple movements! How to do it? Find out right now!