Vitality is the amount of energy with which you enter the world each morning.
A positive outlook on life, playfulness, and creativity increase your reserve of vitality.
Negative emotions, especially anger, resentment, and constant judgment of yourself and others, drain the vitality of any person.
Sometimes by the end of the day you feel exhausted, “wrung out like a lemon,” which means you have used up all your vitality, i.e., you have become an energetic bankrupt.
In such a case, you have no energy to manifest what you have planned or to bring your projects into physical reality.
Energetic bankruptcy leads to the drying up of the flow of financial well-being.
If you remain in a state of energetic bankruptcy for a long time, your financial opportunities dwindle to nothing.
A person’s level of vitality directly depends on the life phase you are in at any given moment.
And in accordance with this phase, you need to spend energy wisely, flexibly adapting and staying in the flow of life.
See also: How to Survive the Symptoms of New Energies Manifesting
Recipes from the treasure trove of practices of the Keys of Mastery project that will help eliminate any imbalance.
The main phases that every person goes through, one way or another:
- the phase of active absorption of energy and information, in the form of information packets downloaded during sleep or conscious wakefulness (do not confuse this with the information you get from various websites, books, or seminars);
- the integration phase;
- the phase of expansion and application of what has been received;
- the phase of self-knowledge or stillness;
- the phase of passing on accumulated knowledge and skills.
The order of phases I have given is conditional.
However, there is no doubt that the phase of infusing new energies and frequencies must be followed by an integration phase, when you allow yourself to withdraw from activity, thereby helping your physical body cope with overload and recalibration.
This places certain “obligations” on you as an energetic being: if you continue to act actively during this period, generously sharing energy with those around you, you will ultimately be left without strength yourself.
And although each phase is individual and proceeds according to your development plan, they are often firmly linked to various cosmic events: key dates, the cosmic new year (which begins with the opening of the Lion’s Gate at the end of July each year), the solstices/equinoxes, solar and lunar eclipses, and so on.
These are the significant dates that the Higher Powers use for “pumping” energy, for carrying out various activations and initiations.
Let’s sum it up. To co-create your reality—and therefore have enough vital energy—you need to:
— Clearly understand what and how you are spending your energy on.
— Put an end to judgment and negative emotions once and for all.
— Know which phase of life you are currently in and act accordingly.
— Shift your communication from a horizontal level to a vertical one—meaning, at any given moment, be a channel that transmits energy, rather than drawing from your personal “reserves,” which don’t even exist in nature.