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filling in the gaps

How assumptions ruin your life. Tips to stop overthinking.

May 7, 2026September 2, 2019 by Alena Starovoytova

Overthinking equals delusion. It is inventing things that do not actually exist. In this article, we will explain what overthinking leads to and why it is important to stop making assumptions.

Categories To know oneself Tags anxiety, filling in the gaps, illusions, mind, misconceptions, restore energy, Self-development 3, thoughts

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