injury

Why is recognition and approval from loved ones so important, or how to practically let go of resentment

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In our course “Dance with the Shadow 3.0,” there is an exercise called 3-2-1. In short, you need to write a letter to the person who hurt you and express all the feelings you are experiencing.

During one of the Q&A webinars, a participant wrote: “I had a fight with my mom, I felt hurt, wrote a letter, sent it, and waited for her support, hoping she would feel sorry for me. Instead, I got a bunch of nasty things in return.”

We are publishing our comment as an article so that it can be helpful to others who are experiencing similar feelings.

Valentine’s Day is a reason to open up to Love.

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Today, fans of the holiday are celebrating Valentine’s Day. But there are people who, for various reasons, do not like this day.

We invite you to look at this holiday from a different perspective and simply remember the wonderful feeling that is available to humans.

This article will help you broaden your understanding of love.

Angel’s wings. How to keep your balance amid panic and fear.

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This article is not for beginners who have not yet claimed their power or mastered the tools to restore their inner balance, but for those who consider themselves creators. Read on to learn how to step out of a state of fear and maintain equilibrium amidst panic.

Evaluating oneself through the lens of others’ opinions, or how healing of wounded parts occurs through other people.

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There are people who feel guilty about external events happening around them, even though they are personally in no way involved. What does this feeling of guilt indicate, why do people experience it, and why is the opinion and approval of others so important? Most importantly, what can be done about it? You will find the answers in this article.

Betrayal trauma. How to restore emotional balance if you feel you have been betrayed.

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Some people call a partner’s, spouse’s, or loved one’s departure a betrayal. Others consider not only spouses but also business partners, employees, and friends breaking agreements as betrayal. Read the article to learn what betrayal is and what it is not. Find out how to heal the trauma of betrayal.

For those who dream of living off their husband.

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There is a category of women who dream of living off their husband. And another category — women who have been burned and prefer not to depend on men at all. In this article, using examples from comments by our readers and subscribers, we will examine both options. Also read about how a woman can reclaim her power.