Evaluating oneself through the lens of others’ opinions, or how healing of wounded parts occurs through other people.

There are people who feel guilty about external events happening around them, even though they are personally in no way involved. What does this feeling of guilt indicate, why do people experience it, and why is the opinion and approval of others so important? Most importantly, what can be done about it? You will find the answers in this article.

Steve Rother’s concept of multidimensionality. Your eleven selves.

Most people have a “flat” perception of their human essence. Their mental picture doesn’t stretch or expand. That’s why the concept of multidimensionality remains beyond the grasp of many. The information about the eleven of you, which we will share in this article, is provided by Steve Rother’s group.

Betrayal trauma. How to restore emotional balance if you feel you have been betrayed.

Some people call a partner’s, spouse’s, or loved one’s departure a betrayal. Others consider not only spouses but also business partners, employees, and friends breaking agreements as betrayal. Read the article to learn what betrayal is and what it is not. Find out how to heal the trauma of betrayal.

Healing the Shadow. A space for accepting inner demons.

In classical psychology, Shadows refer to the personal qualities a person possesses but does not acknowledge as their own—feelings they are ashamed of, suppress, deny, and sometimes are not even aware of their existence.

Read about what to do with your Shadows and what practice can help you accept them.