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Emotional low. 7 ways to accept yourself during this time.

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How to maintain self-love during an emotional low? It’s precisely in these moments that you need support, understanding, and love the most, yet you usually face judgment from yourself.

Why is it so hard to accept your state when you’re down, and how to do it—find out in the article.

8 Lessons of Motherhood, or How to Use Maternity Leave for Spiritual Growth

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Expecting a child and giving birth is a unique time when a woman faces major life lessons: anxiety, fears, and dependence.

It can be a time of self-discovery and gaining strength, or a time when all energy is drained into negativity and helplessness.

Read the article to learn what motherhood teaches and how to make the anticipation and birth of a child a calm and confident experience.

If your relationship with your parents feels like a minefield — why and what to do

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You’re already an adult, but your parents still criticize you, judge your hobbies and lifestyle? We’ll look at 5 reasons why this happens.

If a conversation with your mom can throw you off balance and undo a week of meditation, this article is for you. It also includes a very relevant video by Alena Starovoitova!

Chakras: How to use them in everyday life

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Chakras help you understand and express who you truly are. When you grasp the practical application of each chakra, you can use this knowledge to find balance and harmony in everyday life, in your interactions with others, and with yourself. This article provides the most detailed practical information and the BEST INFOGRAPHIC about chakras.