Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
If you’re new to spirituality, this material will serve as a guide to which states are harmful to linger in. For the experienced, it will help you switch from a victim mindset to the frequency of your soul in time.
In this article, you will learn what actions can help you break free from being dependent on others’ opinions.
Not everyone is indifferent to whispers behind their back. Many people suffer from it, feeling like outcasts or black sheep.
If you fear judgment, read this material. You’ll learn how and when dependence on others’ opinions develops, and how this fear hinders your growth.
High self-demands and rejection of one’s own feelings and behavior force people to suppress their weaknesses, creating a sense of vulnerability.
But is vulnerability truly the same as weakness? Let’s explore the advantages of this state.
Expecting a child and giving birth is a unique time when a woman faces major life lessons: anxiety, fears, and dependence.
It can be a time of self-discovery and gaining strength, or a time when all energy is drained into negativity and helplessness.
Read the article to learn what motherhood teaches and how to make the anticipation and birth of a child a calm and confident experience.
Chakras help you understand and express who you truly are. When you grasp the practical application of each chakra, you can use this knowledge to find balance and harmony in everyday life, in your interactions with others, and with yourself. This article provides the most detailed practical information and the BEST INFOGRAPHIC about chakras.
There are situations when you need to ask for help: to ask a pressing question about something you’re not competent in, to request a favor, or to ask for a promotion.
Some people feel internal discomfort even with small requests. They think: “I’d rather do without this or handle it myself than ask someone.”
If you identify with this category, let’s explore what’s behind it.
For most people, the word “change” is frightening. Or it causes tension in the body and mind.
Have you ever wondered why that is? Are you always ready for change?
If you find it hard to answer, it means you don’t share the belief that all changes are for the better. Then this article is for you.
There is a universal tool that can heal us — unconditional love.
If you allow yourself to open it in your heart, you will trigger a powerful healing process on all levels, from physical to emotional.
You will learn how to heal with its help from this material.
You will learn the reasons why you reject your true self and how to unlock your creative flow in order to share your uniqueness with the world.