If your relationship with your parents feels like a minefield — why and what to do

You’re already an adult, but your parents still criticize you, judge your hobbies and lifestyle? We’ll look at 5 reasons why this happens.

If a conversation with your mom can throw you off balance and undo a week of meditation, this article is for you. It also includes a very relevant video by Alena Starovoitova!

Chakras: How to use them in everyday life

Chakras help you understand and express who you truly are. When you grasp the practical application of each chakra, you can use this knowledge to find balance and harmony in everyday life, in your interactions with others, and with yourself. This article provides the most detailed practical information and the BEST INFOGRAPHIC about chakras.

How to stop adapting to loved ones and achieve understanding.

When you start working on yourself and changing, a problem arises with your loved ones understanding you. Sometimes it feels like you’re speaking different languages. So what should you do?

Putting yourself first and selfishness

A few days ago, during the “Being a Woman” webinar, a question was asked: What is the difference between selfishness and self-love. Svetlana Dobrovolskaya and I shared our understanding of this. Now I invite you to consider Steve Rother’s perspective on this question. The main life lesson Definition Expressing individuality through boundaries This main life lesson is currently especially popular among […]