Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
In the “Alphabet of Mastery” section, we have gathered materials that will help you build a reliable foundation for further development, brick by brick.
Why keep going back to the past—could there be some resource there for us? How do we let go of the past?
This question is relevant for those who experience negative emotions, guilt, and unforgiveness whenever they delve into the past.
Philosophers, sages, and spiritual masters say that within every problem lies a pearl of wisdom, often more than one. If you view everything happening in your life from the perspective of a creator, you know this to be true. Once you embark on the path of conscious living, you must pay attention to everything around you—living in the present moment. But this comes with practice. Are you already able to automatically extract grains of truth simply by turning on your awareness?
Many people feel afraid to ask questions. Let’s explore why this happens and how to overcome this fear.
Many people want changes in their lives without realizing that the first step is to change themselves.
If we say that the world begins with you, it means you change yourself, and the world then reflects this in your external environment.
Read on to find out why people crave change so much but are afraid to change themselves, and how life’s challenges can be beneficial.
From a psychological perspective, there are three states within each of us: the child, the adult, and the parent.
It matters which state you are in when you create a new earth, a new world. Are you acting from the state of a child who is capricious and unable to take responsibility, or from the state of a parent who criticizes?
Or from the state of an inner adult, who integrates the best of the other two and acts with full awareness.
Let’s discuss this in the article.
Duality recedes. It’s important to help the mind shift from thinking based on opposites and extremes to seeing a broader perspective. One option is to switch to triality. Discover the significance of the number three and triality in your life, and how to use triality in different situations.
If you want to be needed and help others, learn to balance your strength with your capabilities.
The following tips will help you understand why it’s important to consider your own interests and put them first.
The goal of meditation is to rise to that vibrational level where you—completely and everywhere—choose yourself in your full wholeness and uniqueness; to anchor that vibration in your body and in the planet’s grid.
A holistic personality is a happy and successful person who has accepted themselves with all their talents and flaws. Find out how and why you lost your wholeness, and what you need to return to yourself.
Recently, on the Keys of Mastery project, we’ve often been raising the topic of the mind’s role in your development and current choices. Here are a few practices for disciplining the mind. Read and apply them.