#155 Exit from the Looking Glass, Part 1
How shadows, automatic reactions, roles, and mirrors manifest.
shadow
#148 Microdoses of rejection
Why it’s hard to accept others, mental traps, mantras of acceptance, separation, and the power of being yourself.
Tunnel vision. How to break out of it.
Tunnel vision has a major impact on your life.
When you are intensely focused on something specific, you cannot see everything else that is not related to your question or focus.
Read on to learn how to break out of tunnel vision.
How to let go of grievances in a relationship
In the previous part of the article, we discussed how relationships are built on the principle of hierarchy and how a woman creates space for a man. In this article, you will learn how to free yourself from grievances and what lies behind them.
The multifaceted nature of the reflection process. How not to get lost in what the external world reflects.
Read about how to work with discovered shadow aspects and triggers, and how to form higher-frequency reflections.
Evaluating oneself through the lens of others’ opinions, or how healing of wounded parts occurs through other people.
There are people who feel guilty about external events happening around them, even though they are personally in no way involved. What does this feeling of guilt indicate, why do people experience it, and why is the opinion and approval of others so important? Most importantly, what can be done about it? You will find the answers in this article.
7 layers of divinity, or the foundation upon which our future is built
Many people, caught in a state of extreme uncertainty, are trying to grasp even a sliver of someone else’s confidence and stability. That’s how our psyche works. In this article, read about what anchors to rely on when laying the foundation for the future.
#103 Free Topic
An untitled episode about change, transformation, bodily sensations, closing old doors, and opening new horizons.
#94 The Hall of Mirrors
About how to accept yourself and others without illusions, learn to see reflections and distortions, and stay true to yourself.
How to achieve personal integrity
A holistic personality is a happy and successful person who has accepted themselves with all their talents and flaws. Find out how and why you lost your wholeness, and what you need to return to yourself.