Before March 8th, a post appeared in our community expressing gratitude for “micro doses of rejection”… which highlighted an interesting logical chain: if I like a person, it means I must agree with them on everything and align with them completely. Otherwise, disappointment and rejection arise.
It’s difficult to accept people as they are when their views differ from yours, their values don’t match, and they behave in ways you would never allow yourself.
But without this, accepting yourself is impossible. That’s what we’ll talk about in the broadcast.
- 00:00:05 Greeting, where the multi-stream is happening, emerging from the equinox
- 00:02:00 Our state – leaning on ourselves, focus inward
- 00:03:12 Origins of the broadcast topic
- 00:05:00 The mind’s trap: “liking = 100% alignment = agreement”
- 00:07:20 Echo chambers. Genuine support or just nodding along
- 00:11:20 Acceptance is not agreement. Questions of values
- 00:12:40 Categorical mismatch. Self-destruction from rejection
- 00:14:50 Equating to oneself. Searching for common ground
- 00:17:20 Allowing others to be different. Mantras of acceptance
- 00:21:45 The power to do things your own way – a sign of separation
- 00:23:23 Wanting to find common ground with someone who repulses you
- 00:25:17 Admiration – hidden gifts of shadow aspects
- 00:28:00 “I’m a black sheep.” Evolving to the level of “spiritual person”
- 00:30:10 Our reactions and the hormonal system, genetics
- 00:34:02 Answer to the question of why I rarely post controversial material
- 00:37:02 How acceptance is taught (using the Keys of Mastery app as an example)
- 00:41:04 Acceptance through acknowledging the fact (examples). Practicing in writing
- 00:45:28 Reactions when we are not resourced. If there’s a complaint – take care of yourself
- 00:50:15 What lies beneath your “acceptance.” The mind’s trap: “accept = agree = support”
- 00:52:03 Acknowledge the bare fact. Return responsibility – transition from 3D to 5D
- 00:56:20 Self-worth and evaluation. How to distinguish “I feel” from “I judge”
- 00:58:30 Our emotions – non-acceptance of something from the past. Fear of not being good enough
- 01:00:08 The mind slips away from the “here and now”
- 01:02:10 Acknowledging that we messed up
- 01:03:06 Markers of “discomfort and unease”
- 01:04:04 Examples of states: sufferer, martyr, maximalism, disappointment
- 01:08:30 Diving into fear. Real fear or “psychic” fear
- 01:09:05 Principles of working with shadow aspects
- 01:11:00 How the effect is achieved in the Dance with the Shadow course
- 01:15:22 “I was like that too” (personal examples)
- 01:17:50 Announcement of the start of the updated Dance with the Shadow course
- 01:20:10 Summaries on the topic, guidance, and wishes
Registration for the new version of the basic course “Dance with the Shadow 4.0” is closing. Training starts on March 25th. More details
Articles based on this broadcast
— The echo chamber effect. Why people fall into the trap of agreement
— The difficulty of accepting. How to accept what is impossible to accept
#couch_conversation is a spontaneous broadcast series on “Keys of Mastery.”
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