resentment

Why is recognition and approval from loved ones so important, or how to practically let go of resentment

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In our course “Dance with the Shadow 3.0,” there is an exercise called 3-2-1. In short, you need to write a letter to the person who hurt you and express all the feelings you are experiencing.

During one of the Q&A webinars, a participant wrote: “I had a fight with my mom, I felt hurt, wrote a letter, sent it, and waited for her support, hoping she would feel sorry for me. Instead, I got a bunch of nasty things in return.”

We are publishing our comment as an article so that it can be helpful to others who are experiencing similar feelings.

From the perspective of the universe’s laws, resentment and anger are dangerous because they disrupt inner harmony, attract negative energy, and block the flow of positive outcomes.

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Our audience is growing and evolving, with many striving to apply cosmic laws to everyday life. Yet emotions like resentment and anger still often emerge as the initial reaction to external events and the behavior of loved ones. Read on to discover what resentment and anger can lead to from the perspective of the universe’s laws.

Spiritual growth — where to start. What those who have just “awakened” need to know.

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We created this manual, which contains materials that lay the foundation, the basis of what we rely on. If you have just awakened, we recommend studying it.

Energy imbalance. How it manifests in the human chakra system.

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The more balanced your energy system is, the more satisfied you are with areas of your life: finances, freedom to express emotions, self-expression, relationships, and so on.

In this article, we will take a detailed look at the concept of energy imbalance, how it manifests overall and in individual chakras, and how it affects your life.

Cutting etheric cords: How to break unnecessary connections with people

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This is the second article in a series about spiritual agreements, vows, and other ties that prevent you from living truly happily — and about ways to break free from them!

Letting go of resentment toward your father is important because holding onto it keeps you emotionally stuck in the past, affecting your self-esteem, relationships, and overall well-being. Releasing this anger doesn’t mean excusing his actions—it means freeing yourself from the burden of carrying that pain. It allows you to heal, move forward, and break unhealthy patterns, ultimately giving you peace and the ability to build healthier connections with others and yourself.

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There is a direct connection between your relationship with your father and your current relationships with men.

If you are unhappy with your relationship with your husband or with men in general, and you want to improve it, or to meet the partner you dream of in the future, take a fresh look at your relationship with your dad.

How to realize your feminine worth.

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For years and decades, we were taught not to value ourselves, to sacrifice ourselves for others’ goals, were condemned for minor mistakes, or had our achievements unrecognized.

To clear away all this “debris” and free up the flow of your energy and happiness requires a certain resolve and inner work.

That’s what we’ll talk about today.